Custom

I tailor every massage to fit your needs; whether you need relaxation, a targeted deep tissue massage, or a combination of both.  I use a variety of techniques during a custom massage. Techniques incorporated are Swedish, Deep Tissue, Trigger Point, reflexology, Thai, and other body work to create a one of a kind experience with maximum health benefits.  Always let me know if the pressure is too much or not enough.  

Hot Stone

Hot Stone massage uses a combination of warm stones and the therapist’s hands. It can be considered a relaxation, deep tissue or a combination of both. The stones are used to warm up the muscles and increase the blood flow to them; then I will use my hands to manipulate the muscles easing tension and relaxing the body. Everyone’s pain threshold and heat sensitivity is different so always let me know if the pressure is too much or not enough, or if the stones are too hot.

Prenatal

Prenatal massage is for moms to be! Pregnancy can be hard on your body. It can cause pain and tension in the neck, shoulders, and back. Your muscles have to work harder to keep you upright due to your center of gravity being altered from the weight of your baby. Your feet may become swollen and sore. Prenatal massage will focus on these areas that need attention, leaving you relaxed and ready to face the day.